2min chapter

Deep Questions with Cal Newport cover image

Ep. 103: What is the Relationship Between Order and Well-Being?

Deep Questions with Cal Newport

CHAPTER

Why Do You Have a Hard Time Concentrating?

Going for a walk on a set path. This was a habit that darwin did at his estate, the down house outside of london. Anyone can do this. Just do it in your neighborhood, or on your corporate campus, or on your uni sity campus,. Set walk exact same places before you do deep work every time. Having done that ritual can help your mind shift. So all these tactics matter. Only briefly touch on the strategic another major source of having a hard time actually committing the deep work is that your brain's not on board with the thing that you are trying to accomplish with that work....

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