AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
143. Lauren Fleshman Interview! Best-Selling Author, Great Athlete/Coach, Best Human!
Some Work, All Play
Body Image Coaching
"Reading your book was like a warm hug from a body image standpoint," says coach David Fuhlokker. "The more external crop you can remove from yourself of what someone else thinks successes, the better off you will be" He talks about how to tap back into the wisdom of their body and that if they learn some basics about sports nutrition. 'I just use the old standard Nancy Clark Sports Nutrition Guidebook'
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode