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No Grain, No Pain: Why Removing Gluten is Key to Improving Your Health – Dr. Peter Osborne : 1140

The Human Upgrade: Biohacking for Longevity & Performance

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Navigating the Myths of Gluten-Free and Plant-Based Diets

This chapter explores misconceptions about gluten-free and plant-based foods, emphasizing that they can be unhealthy as well. It also discusses natural remedies for health conditions like candida overgrowth, highlighting the use of caprylic acid, herbs, and specific oils for better health management.

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