Episode 140: Application Differences of Sheiko and Westside
Boston's StrongCast
00:00
The Importance of Overloading Resistance
"Westside doesn't work for raw lifters. I never was like public about it, but I would say it," he said. "The thing is, is number one, those guys at Westside can all lift raw. They're strong as fuck." He added: "There's probably very, very, very few people on the planet that are going to outlift them raw"
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