2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Exploring Give-Get Imbalance and Psychological Barriers in Relationships

This chapter delves into the feelings of despair surrounding marital issues, highlighting the psychological barriers that create a sense of helplessness. It also examines the 'give-get imbalance' in relationships, offering insights into its effects and potential solutions.

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