Tara Brach cover image

Guided Meditation: Whole Body Breathing

Tara Brach

00:00

Guided Meditation on Whole Body Breathing

Guided meditation on whole body breathing, spreading a smile through each area of the body to create space for experience and awareness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app