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Reasonable Fitness Standards FOR MEN

The Pat Flynn Show

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The Minimum Standard Is Doing Your Best to Meet the Standard

Some people are naturally stronger than others who train for years that now, even though that deviates a bit from what we were talking about, it doesn't deviate in spirit. Some of these I'm even happy to swap. We're just kind of focusing on one thing here. So let's let's talk about practicality. How might you go about pursuing some of these and why are they good to have?

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