
Hypertrophy Training is Nuanced
RP Strength Podcast
00:00
The Gradual Leap: High School to NFL Football Dynamics
This chapter explores the challenges faced by athletes transitioning from high school football to college and then to the NFL. It discusses the stark differences in player skill, physical demands, and the importance of adapting strategies to succeed at each level.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.