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#454 - Dr Rangan Chatterjee - A Doctor's Prescription For Happiness
Modern Wisdom
Happiness and Meaning Play Together
Happiness is a muscle that you can strengthen. You can work on alignment, contentment and controlo atualy working on happiness. And if you keep strengthening those legs with various practices in your life, the default side effect is going to be you're going to feel happier more of the time. I think for many of us, i don't think our dreams do make us happy. Our dreams often come from a place of lack of love rather than abundance.
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