New Books in Neuroscience cover image

Barbara Fredrickson, “The Science of Emotions” (Open Agenda, 2020)

New Books in Neuroscience

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Positive Emotions Are Like a Reset Button

positive emotions can undo a activation in the cardio vascular system. Positive emotions function as like a reset button, that kind of bring us back down to our base line calma levels. The thing that's going to get you to reset the fastest is focusing on something positive.

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