Always Analyze, Never Criticize - Gary Sanger - WSBB#60
Westside Barbell
00:00
The Importance of Analyzing Strength Training
I think that's what set West Side Apart the most was the environment and the culture. We just try to dissect things and talk about what might work better or a lot of experimentation. Some things work better for some lifters and others, but other things were just universally box squat,. 10% on your squat. That's when you guys are doing correctly.
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