I Have ADHD Podcast cover image

161 The Most Underrated ADHD Skill Ever (Constraint)

I Have ADHD Podcast

00:00

The Pitfall of Unconstrained Thinking

Another pitfall of unconstrained thinking is that we often bounce around from option to option to option, and we never actually get anything done. This falls right in line with priortizing. When constraint is not present, confusion and overwhelm are present. And if you experience confusion and overwhelm on a regular basis, i mise you that constraint is a skill that you need to develop.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app