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The secret to making new friends as an adult (w/ Marisa G. Franco)

How to Be a Better Human

CHAPTER

The Importance of Friendship

Loneliness is more toxic for your body than having a poor diet or not exercising. There's three different dimensions of loneliness: intimate, relational and collective. We really do need an entire community to feel whole because if we just focus on being very nuclear, you know, just having a spouse isn't enough.

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