LEVELS – A Whole New Level cover image

#268 - The truths about obesity, skinny fat, TOFI & why thin people can be unhealthy | Dr. Robert Lustig & Mike Haney

LEVELS – A Whole New Level

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Understanding Energy Storage and Metabolic Health

This chapter explores the biochemical processes of energy storage in the body, focusing on the roles of adipocytes and insulin while challenging conventional beliefs about caloric excess. It discusses the interplay of metabolic health, glucose monitoring, and lifestyle choices in managing weight and overall health.

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