
Fit Soul Chapter 13 - Breathtaking
Boundless Life
00:00
The Miracle of Breath: A Path to Mindfulness and Gratitude
This chapter highlights the importance of breath as a vital life connection, rooted in biblical teachings and the miracle of our respiratory systems. It promotes mindful breathing and gratitude, while introducing the need to balance breath with physical nourishment as a precursor to exploring the spiritual aspects of food.
Transcript
Play full episode