It's About Time | Time Management & Productivity for Work Life & Balance cover image

Not Enough Hours in the Day? 5 Reasons Why You're Overcommitted and Overwhelmed

It's About Time | Time Management & Productivity for Work Life & Balance

00:00

Balancing Commitments and Personal Well-being

Exploring the impact of equating personal worth with being needed, this chapter addresses the fear of saying no, overcommitment, and the importance of setting boundaries for maintaining harmony in relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app