9min chapter

It's About Time | Time Management & Productivity for Work Life & Balance cover image

Not Enough Hours in the Day? 5 Reasons Why You're Overcommitted and Overwhelmed

It's About Time | Time Management & Productivity for Work Life & Balance

CHAPTER

Balancing Commitments and Personal Well-being

Exploring the impact of equating personal worth with being needed, this chapter addresses the fear of saying no, overcommitment, and the importance of setting boundaries for maintaining harmony in relationships.

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