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Dr. Phil Maffetone 27: Music As An Ergogenic Aid (But…), Plus Its Role In Neuroplasticity, Nervous System Balance and More

Endurance Planet

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How to Improve Brain Function Through Music

I love all your work especially as it relates to endurance exercise and exercise physiology and nutrition. I even wrote a Ford for you once if you remember that for one of your books. But this book was on a different topic of yours that you're passionate about and that is music. The book is called Be Sharp which is like such a creative name and also kind of funny because isn't there like no such thing as a B Sharp? Well it's part of the dysfunctional approach used in traditional music where they teach people these things that don't make sense. A B Sharp is actually a C note but there are certain situations like when you play certain scales or if you're in the key certain keys

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