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Dr. Rick Hanson - NEW! Top 5 Ways to Be Happier in 2019

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The Power of Awe-Struck Graciousness

I feel a lot of what I would call awe-struck gratitude. Maybe it is a bit of being awestruck and just seeing things from a completely new perspective that has a really positive impact on our brains. This is saying beginner's mind, Zen mind. It's like a child. So the fifth one is open to awe, which is so beautiful. And then to finish the other four, drop the stone, let it flow. Learning as you go.

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