
Burnout Culture: How the ‘Always On’ Digital Landscape of Connectivity and Convenience Inevitably Leads to States of Exhaustion; the Role of Meditation and Contemplation in Restoring Balance to Life
Dharmapunx NYC
00:00
Exploring the Psychological Implications of the Always-On Digital Culture
This chapter explores the psychological effects of constant connectivity in the digital age, highlighting how it leads to self-surveillance, blurred boundaries between work and leisure, and the loss of authentic values, ultimately culminating in burnout and exhaustion.
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