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Season 3, Ep. 8 Pursuing Balance with Jen Rulon

TrainingPeaks CoachCast

CHAPTER

The Importance of Life Balance

Jen Rulon is a 15-time Ironman triathlete. She has written three books about her life and training. Her latest book, "Life Balance," was self-published in 2012. The first two were strength training guides for the athlete. Now she's focusing on how to get more out of your life than just running around Kona.

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