The Human Upgrade with Dave Asprey cover image

Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169

The Human Upgrade with Dave Asprey

00:00

Diet, Behavior Patterns, and the Power of Neuroplasticity

This chapter delves into how different diets impact brain health, emphasizing the comparison between vegan and carnivore diets on myelination and neuronal function. It also discusses the concept of neuroplasticity, highlighting the importance of attention and early behavioral patterns in reshaping neural pathways.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app