1min chapter

Human Performance Outliers Podcast cover image

Episode 245: Physiologic Flexibility For Health & Performance - Dr. Mike Nelson

Human Performance Outliers Podcast

CHAPTER

The Human Performance Outliers Podcast

Oso: I like to found out years ago that we were talking about killing two birds with one stone. And when i'm running at the arobic, the low end arobic, stel pi cast, or the name of the game n there you can learn something and get your work on it at the same time. Oso: If it's summer time, litle bit heat exposure, tas, three thing, ill her. You go, got three and look at the tops of trees. Perfect. Thanks again for tuning into the show.

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