Human Performance Outliers Podcast with Zach Bitter cover image

Episode 245: Physiologic Flexibility For Health & Performance - Dr. Mike Nelson

Human Performance Outliers Podcast with Zach Bitter

00:00

The Human Performance Outliers Podcast

Oso: I like to found out years ago that we were talking about killing two birds with one stone. And when i'm running at the arobic, the low end arobic, stel pi cast, or the name of the game n there you can learn something and get your work on it at the same time. Oso: If it's summer time, litle bit heat exposure, tas, three thing, ill her. You go, got three and look at the tops of trees. Perfect. Thanks again for tuning into the show.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app