SURPRISE SECRET TO BIG FTP GAINS? | 2025 Indoor Training Ultimate Guide | Ask a Cycling Coach 548
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Indoor Training Dynamics: Trainers vs. Spin Bikes
This chapter explores the pros and cons of using indoor trainers versus dedicated spin bikes for cycling training. It addresses listener concerns about bike warranties and emphasizes the importance of personal preference, concluding that while spin bikes have convenience features, they don’t provide substantial performance benefits over traditional trainers.
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