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Specific exercise to avoid disease and live longer | Dr Paul Taylor
The Proof with Simon Hill
Is There a Difference Between Evolution and HealthSpan?
Paul Waldman: How much of the behaviors that we come to learn about our ancestors are relevant, I guess, when we're thinking about health span. He says exercise in diet is about how we've co-evolved with our environment. Waldman: We don't stop exercising because we grow old, we grow old because we stop exercising.
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