The Resetter Podcast with Dr. Mindy cover image

Demystifying Infrared Saunas for Physical & Mental Health with Connie Zack

The Resetter Podcast with Dr. Mindy

00:00

The Benefits of Sauna Detox

We learn living in the most toxic time in human history. If you are, you don't have a detox strategy in place right now, you are setting yourself up for chronic disease. So we started doing this in my clinic where we would have people put probiotic lotion that we knew was really good on their abdomen after they got out of the sauna. The only study from Sunlightness, South yet then it's a little bit of a different angle, but it, it connects to the near infrared in our impulse sauna. And she did a study, she had to have immediate gallbladder surgery and she used our near infrared LEDs to heal her wounds.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app