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Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

Mark Bell's Power Project

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The Pudental Nerve Is Very Important

A lot of people think a palvic floor stronger, harder, more, right? Like, i need to same thing with the foot, like i need a maximand contract the foot. But if i'm near, i'm doing a back squat, rightbevmen will lift their toes. I step a little bit ther here. If they do that, that's okay, but we'll just keep tem down for here. Drive my to as soon as i did that, my elevator. And i just like, drove up and said: 'I got the way'

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