Power Project EP. 38 - Stan Efferding
Mark Bell's Power Project
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The Importance of Meal Planning
It's been almost two and a half years since I've had a cold of any Significant degree. He hasn't missed one workout in last two and ahalf years because he decided to stay home with a head cold. The next day, he went train as normal. It's not overly restrictive Because it's sustainable. You're avoiding a few things you're adding a few things. This isn't something. It's temporary. It makes you feel great all the time. And I just I feel almost invincible.
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