2min chapter

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Dmitry Kats, PhD: From Niatonin to Niacur

Mastering Nutrition

CHAPTER

The Effects of Melatonin on Health

There are numerous other ways you could explain those differences, but it's just straight up the case that one out of the forest studies looks really good and some of them found nothing. So it melatonin is kind of scant and a little bit all over the map. And then, you know, what is there for nice and there's no RCT zone, I assume, right? Yeah, I wonder why, but have you seen, let me show you this. The placebo group took twice as many days to return to their original level of health so 30 days instead of 15.

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