Do I Accept That to Day's a Loss?

Do you beat yourself up for not being able to focus? Or do you go down this new age, like, positivem like acceptance? Love yourself. Don't beat yourself up because you couldn't write the article that you need to write. Do i practise self love and self compassion, and then to morrow, what if it doesn't happen again? And do i self love more? Do i need more of a hug? Like, how much self love and cleaning and other kinds of distracting crap that is productive,. right? Cause we don't want to waste the day. Because if we waste the day, then we'll beat ourselves up, and we'll feel guilty. We don