
How to Build Resilience (with Ben Walter from The Unshakeables)
The Happiness Lab with Dr. Laurie Santos
00:00
Resilience and Transformation: A Journey of Growth
This chapter recounts the inspiring story of Benjamin, a 16-year-old who bikes 22 miles seeking help and support in an unfamiliar city, highlighting the importance of community and mentorship. As he navigates significant challenges, including a pivot toward entrepreneurship, the narrative emphasizes resilience, the power of social support, and creative problem-solving in the face of adversity. Ultimately, it illustrates how personal growth and business success can arise from unexpected circumstances and the support of others.
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