IT’S NOT THE STRESS YOU FEEL, IT’S THE STRESS YOU AVOID - Kelly McGonigal, PhD on rewiring your brain live with, learn from, and even appreciate stress
What's The Juice
What's One Good Thing You Can Do to Help Pregnant Women
Kellymagonical: I feel very equipped to go into my life's challenges with a little more courage each and every day. Her favorite thing that she took from this conversation was that second person self-talk. She says we want to reduce unnecessary suffering but at the same time make sure people who are pregnant have the resources they need. Kellymagonical is on Twitter @kellymagonical or email her at kellymagonical@dailymail.co.uk.
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