
180 - Taking It Easy
excellence, actually
00:00
The Importance of Rest
Even science can be like mis, misapplied or not even misapplied but misrepresented very easily. If you're going to roll to Asheville or Houston and train in our gym, if you're doped up, you better be honest because otherwise Steve and I are going to spot you from across the gym. Don't be a huge hypocrite. All right, listen, Steve, this was fun. We talked about rest for a long time. We closed the notch on RFK Jr. Hopefully you get a good afternoon nap in listeners.
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