York, Is That Your Second Biggest Upper Body Muscle

Triceps is one of the triceps by weight is ashy, like your second biggest upper body muscle. Exercises are you nowt it could be flat, bench, could be inclined. A incline presses, one of them, weighted, chin up, shoulder press. And then, and then your leg lifts. I think that at some point you hit a level of strength too where it's like buck and sketch to try and keep hitting piarson that exercise for the rest of your life. Maybe you should allicate your, you know, fatigue resources to a whole new exercise that hits your legs.

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