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Carbs and muscle growth - With Joe Agu

The HyPaultrophy podcast

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The Nutrition Module for Muscle Hypertrophy

Mentorship program starts on the 1st of August so it's the last one for 2023. The mentorship will be featuring an additional module which Joe is very kindly agreed to do. It will be a nutrition module for hypertrophy and basically it's optional but if people are interested in that then they can contact Chris or Joe.

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