May I Offer Myself the Compassion I Need

This is suffering. It's part of being alive. May i meet this with kindness. And that would create a space that could make healing possible. Victor, frankly, says, between the stimulus and the response, there is a and in that space lies our power and our freedom. If we can have the stimulus, the duca, and instead of reacting, o this is duca, i'mno alone, that creates a space. In that space we can find our intention to be kind. We'll explore how do we cognize and allow what's going on and create that space for compassion.