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Zack Kusnir Gives You The Truth Behind The Keto Diet

The Koe Cast

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Exploring the Authenticity of Kefir and Homemade Fermentation

This chapter delves into the authenticity of health-related content on social media, focusing on a personal experience with making kefir at home. It highlights the origins of kefir, the unique bacteria cultures involved, and the rewarding process of creating this fermented drink cost-effectively.

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