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#149 - Chris Masterjohn: Achieving Ideal Nutritional Status, Dietary Recommendations & Requirements, How Omega-6s Resolve Inflammation, Vitamin Supplementation & Limits, Veganism Implications, Choline & Fatty Liver, Aspirin Benefits, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

Introduction

Today's episode is one of those episodes where i got to interview somebody that i have been following for years. What do we need with vitamins and supplementations and nutrition? What is nutrition? We also went down many tangents and rabbit holes. So i really think you guys will enjoy today's episode. The show notes for today's episode will be at malone avalon dot com, slash chris master john. Those she notes will have a full transcript, so definitely check that out. There will be two episode give aways for this episode. One will be in my facebook group. I f bio hackers instruments and fasting plus real foods plus life. Are you ready to take charge of

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