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2min chapter
Breathing Is Easy. But We’re Doing It Wrong.
Plain English with Derek Thompson
The Anatomical Impact of Mouth Breathing
This chapter explores how habitual mouth breathing can alter facial structure and anatomy, likening it to the effects of poor posture. It discusses the term 'adenoid face' and references scientific research that underscores these anatomical changes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode