We Can Do Hard Things cover image

REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin

We Can Do Hard Things

CHAPTER

Exploring Martyr Mode and the Importance of Self-Compassion

Exploring the toxic nature of martyr mode and the significance of self-compassion and self-care, with a focus on women breaking free from societal pressures to constantly serve and seek external approval for resting.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner