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REAL Self-Care: Burnout Is Not Your Fault & the Way Out with Dr. Pooja Lakshmin

We Can Do Hard Things

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Exploring Martyr Mode and the Importance of Self-Compassion

Exploring the toxic nature of martyr mode and the significance of self-compassion and self-care, with a focus on women breaking free from societal pressures to constantly serve and seek external approval for resting.

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