272. Why Exercise Isn't Always "Good": A Conversation with Deb Malkin, Jill Angie, and Sarah Shiozawa
UnF*ck Your Brain: Feminist Self-Help for Everyone
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Sedentaryism
Debbie Altschuler: I think there's this misconception that your body naturally wants to move. We have now all of this fear around not moving, she says. And we can become obsessive movers, even if we don't even call it exercise. "We're just not noticing how much movement is already baked into our day and into our life"
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