Episode 5: How To Stop People Pleasing
SelfHealers Soundboard
Gratitude, Compassion, and Breaking the Pattern of People-Pleasing
This chapter explores the concept of gratitude and compassion while delving into the adaptive coping mechanism of people-pleasing that originates from childhood. The hosts reflect on their personal experiences with people-pleasing, including its effects on their self-trust and the resentment they felt towards themselves for dismissing their own beliefs. They stress the significance of recognizing these behaviors and making conscious choices to prioritize oneself.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
