Episode 5: How To Stop People Pleasing
SelfHealers Soundboard
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Gratitude, Compassion, and Breaking the Pattern of People-Pleasing
This chapter explores the concept of gratitude and compassion while delving into the adaptive coping mechanism of people-pleasing that originates from childhood. The hosts reflect on their personal experiences with people-pleasing, including its effects on their self-trust and the resentment they felt towards themselves for dismissing their own beliefs. They stress the significance of recognizing these behaviors and making conscious choices to prioritize oneself.
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