AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Episode 5: How To Stop People Pleasing
SelfHealers Soundboard
Gratitude, Compassion, and Breaking the Pattern of People-Pleasing
This chapter explores the concept of gratitude and compassion while delving into the adaptive coping mechanism of people-pleasing that originates from childhood. The hosts reflect on their personal experiences with people-pleasing, including its effects on their self-trust and the resentment they felt towards themselves for dismissing their own beliefs. They stress the significance of recognizing these behaviors and making conscious choices to prioritize oneself.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode