How to Be a Successful Pedometer User

In 2016, Oprah Winfrey writes in O magazine that she is pledging to get 10,000 steps a day because she wants to feel strong and fit. That same year, we get another wave of pedometer news: And this time, it's about kids' pedometers. Oh, I can set my daily move goal lightly, moderately, highly. OK, stay motivated with fitness notifications. Don't allow that. Never.