VO2 Max estimation, triathlon bottle positions, bike bags, Iron levels, and more!
That Triathlon Life Podcast
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How to Use Garmin to Determine Your Vio2 Max
Garmin uses data to test conclusions without actually ever testing your ventilatory exchange. Don't sit there staring at it after every workout, wondering why it's not going up. You don't want to necessarily let off the gas just because your watch is telling you this or that. "I like to use it in tandem with how I'm feeling as a somewhat of a guide"
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