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2min chapter
E127: Stian Christophersen - Reducing time spent off the wall due to injury, injuries in general and the Climbing Bible
The Careless Talk Climbing Podcast
Intro
This chapter explores the nuances of climbing injuries with a focus on recovery strategies from both a physiological and psychological perspective. The conversation emphasizes the importance of self-reflection and a positive mindset to foster resilience and support during the healing journey.
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Discover
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