Get Enlifted cover image

The Mindset Gym: New Years Questions

Get Enlifted

CHAPTER

Enhancing Mental Fitness through Practical Mindset Workouts

This chapter emphasizes the necessity of evolving one’s mindset alongside physical fitness, advocating for mental training as a daily practice. It introduces the Unlifted Mindset Gym as a new resource for enhancing mental well-being through exercises and reflective activities.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner