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162 - Sky Waterson Teaches Us Her ADHD Prioritization Filter!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Overcoming Mental Clarity Blocks: The Brain Dump Method
This chapter explores the challenges of focusing and tackling mental barriers to task completion, using the metaphor of a messy room. The hosts discuss techniques like brain dumping and the enriching experience of learning from their podcast guests.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode