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110. Our Favorite Workouts, How The Sport Is Changing, and Feelings as Data!
Some Work, All Play
The Importance of Long-Term Growth
I think it takes like their belief and trust in a coaching system. And that can come together in a way that supports both really well. But I do think that having that like scientific approach in there can be quite helpful. As outliers, there's end of ones in every single direction. The sport is changing rapidly,. the depth of the sport is changing. A lot of these athletes are going to move up to ultras. Long-term growth is what to celebrate the most.
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