5min chapter

The Gillett Health Podcast cover image

Risks Of Omega-3s

The Gillett Health Podcast

CHAPTER

Triglycerides vs Ethyl Esters in Omega-3 Supplements

This chapter explores the differences between triglycerides and ethyl esters in omega-3 supplements, discussing their bioavailability, intracellular absorption, and potential benefits and risks. It also mentions alternative options and emphasizes the importance of freshness in supplementation.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode