Wholeness, Confidence, And Deep Healing with IFS with Dr. Jay Earley
Shrink For The Shy Guy
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Exploring Self-Work through Online Courses
This chapter highlights the availability of online courses aimed at helping individuals manage their inner protectors and exiles while engaging in self-work. It emphasizes the complexity of the psyche, encourages self-dialogue, and provides resources for further exploration of Internal Family Systems (IFS) techniques.
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