26min chapter

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Healing the Mind with the Science of Hypnosis — Dr David Spiegel, PhD

The Weekend University

CHAPTER

The Power and Effectiveness of Hypnosis in Mental Health

In this chapter, the speakers discuss the importance and effectiveness of hypnosis as a treatment tool for mental health professionals. They explore how hypnosis can help reduce pain, anxiety, and manage stress. They also highlight the research conducted on hypnosis, emphasizing its safety and positive outcomes.

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